What does day-to-day look like at Bear Mountain CrossFit?
Unlike the traditional gym setting, a coach is present to both teach and observe during EVERY class. Coaches review all movements whether you’re a first-timer or a long-time CrossFit veteran. This review ensures movements are performed properly to limit errors in form and avoid injuries. In-class coaches also aid in scaling any movement to accommodate your fitness level. Workouts, warm-ups, and strength conditioning plans are posted daily to this website for your convenience.
We’re excited about partnering to create a tailor-made fitness experience that works for you – contact us today!