News

My “Why” to Running a CrossFit Gym

[vc_row][vc_column width="1/2"][vc_column_text]Every person who has the desire to open a CrossFit gym must submit a letter to CrossFit HQ with an essa...

How to update your credit card/payment information on ZenPlanner

If you would like us to automatically bill a credit card or debit your checking account each month when your monthly membership bill is due (or to up...

Bright Spot Friday

BRIGHT SPOT FRIDAY By EJ Shaver Hey folks, I'd like to try a new concept that I hope you guys will try with me. I read a lot of leadership books ...

How to Crush your Goals in 2018

  By: Coach John In my first blog post I wanted to avoid the cliche of writing about new year, new beginnings, new goals, new you but as I ...

December 2017 Committed Club

[vc_row][vc_column width="1/2"][vc_column_text]There is no better distinction at Bear Mountain CrossFit than to be recognized into the COMMITTED CLUB...

Are you keeping a training journal/log?

A training diary keeps you focused on your goals and also has several benefits for you and your coaches: Keeping a training journal accelerates t...

How to use the ZenPlanner App

We have exciting news! You can now download Zen Planner’s mobile app to view our calendar and book classes from your phone! You will now be abl...

November 2017 Committed Club

There is no better distinction at Bear Mountain CrossFit than to be recognized into the COMMITTED CLUB “CC”. To be accepted into the November...

October 2017 Committed Club

There is no better distinction at North than to be recognized into the COMMITTED CLUB “CC”. To be accepted into the October 2017 Committed Clu...

What to Pack for your Competition

The butterflies are building and the excitement for your upcoming competition is growing by the day. There's nothing cooler than being able to spend t...

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