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Welcome to Empire State CrossFit North. We offer CrossFit classes, High Intensity Classes, yoga, and personal training. We are a functional training gym located at 2050 East Main Street, Cortlandt Manor, New York. Feel free to email us at firstname.lastname@example.org for more information. In the simplest terms, CrossFit is an incredibly effective strength and conditioning program. The CrossFit Method will prepare you for life and sport better than any other training regime in existence today.
Empire State CrossFit North’s Mission Statement: North is committed to delivering a unique fitness experience to our local community. We pride ourselves in providing a welcoming environment for both beginners and advanced athletes in their pursuit of fitness. Our desire to be recognized as a business that fosters a clean, professional and positive environment that gives back to the local community, and above all, promotes fitness for athletes of all ages and skill levels.